The new buzz word in the yoga circle happens to be yoga teacher training. And amongst all of them, the 200 hour YTT program seems to be in the headlines. Many of you, who are pondering over the idea of joining the yoga ttc in India, may be inquisitive about the course. Is it the right one? Can it benefit beginners? Well, today, you will get the answers to all your queries.
Yoga teacher training in its original and unadulterated form is like a journey. You can never say that you have become perfect, even after you complete a course. If you are new in the world of yoga, you can still join the yoga teacher training course. Today, you can get your doubts solved right here.
Reasons Why The Yoga Teacher Training Is Right For Beginners
The yoga ttc in India has been designed, while keeping in mind the need for a foundational course for beginners. There are several courses which you will encounter in the daily course of your work or life. If you are interested in becoming a teacher, YTTC is necessary. Even if you do not intend to become a teacher, it is important for you. The yoga teacher training gives you insights, which can help you in your personal practice as well. That is important.
7 Chakras Yoga School in Rishikesh is one of the few yoga teacher training schools which has gained a lot of popularity in recent times, owing to the nature of programs it offers.
Here are the specific reasons why it is good for beginners.
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- Yoga Philosophy – This is by far the most important part of yoga teacher training, as it will help you to develop conviction in the subject. You get to study about the history of yoga, background and about the scripts which led to its propagation. There are different schools of thought, on which yogic teachings are based. The schools will teach you yoga philosophy in complete detail.
- Anatomy and Physiology – This is another important part of yoga TTC, wherein you get to learn about the human body. If you want to practice correct yoga, then this is absolutely necessary. Understanding where the organs are located and their functions assume a lot of importance in this field. Then only, you will be able to advise the correct alignments and postures to the students. It is also very crucial for self-practice. Physiology involves the functioning of the body processes, like digestion, ingestion, respiration, and other metabolic processes. You, as a yoga practitioner, or teacher must understand the workings of each part of the body in complete detail. The yoga ttc in India does just that for you.
- Teaching Methodology – This is also very important in the realm of yoga. If you want to become a yoga teacher in the future, it is absolutely important that you know how to give the knowledge to others. And that is where such courses fit in. The course has been created in such a manner, so as to give the practitioner knowledge of the cues and communication as well. As teachers of yoga, you are supposed to know how to give the cues and sequence the classes. You have to handle classes of students having different proficiency levels, too. This makes it all the more important to attend yoga school.
Beginners will find the course extremely comprehensive in nature. You will get deep insights on the above areas and also more. The other subjects that are covered are asana, meditation, breathing techniques, bandhas, mudras, and mantra chanting. You also learn about ethics and development of the self. The best part about attending such residential courses is that you get to be with the teachers. The benefits involve being able to emulate their actions.
You will also get the opportunity to enrol for volunteering opportunities at the school. This is extremely important for future teachers. Handling a class of students is not an easy task. Many seasoned teachers also get confused at times. Beginners must enrol for the course for several reasons. The above ones are not exhaustive. You will learn how to carry yourself forward in the course of life.
7 Chakras Yoga School is one of the best schools offering yoga ttc in India, today. It will help you to shape your career as a whole. The course has been curated keeping in mind beginners and intermediates. Many yoga practitioners who have been doing yoga for years, also enrol for such a course. It gives certification and added confidence.
Conclusion
The yoga ttc in India has been designed with utmost care. You will find it to be extremely helpful in creating a yogic ambience around you. Moreover, it is great for self-practitioners, as one gets to understand all the intricacies. If you yourself happen to practice the wrong moves, it can lead to injuries. The course when done from a good school gives one the best exposure to the life of a yogi. You must join and see for yourself, what all are on offer.
